Avocados, raw, Florida vs Crustaceans, shrimp, raw
Nutrition comparison ยท per 100g ยท Avocados, raw, Florida ยท Crustaceans, shrimp, raw
| Nutrient | Avocados, raw, Florida | Crustaceans, shrimp, raw |
|---|---|---|
| Calories | 120 kcal | 85 kcal |
| Protein | 2.23 g | 20.1 g |
| Fat | 10.06 g | 0.51 g |
| Saturated fat | 1.96 g | 0.1 g |
| Carbs | 7.82 g | 0 g |
| Fiber | 5.6 g | โ |
| Sugar | โ | โ |
| Calcium | 10 mg | 64 mg |
| Iron | 0.17 mg | 0.52 mg |
| Potassium | 351 mg | 264 mg |
| Sodium | 2 mg | 119 mg |
Green = higher amount. For reference only โ not medical or nutritional advice.