Bananas, raw vs Broccoli, raw
Nutrition comparison ยท per 100g ยท Bananas, raw ยท Broccoli, raw
| Nutrient | Bananas, raw | Broccoli, raw |
|---|---|---|
| Calories | 89 kcal | 34 kcal |
| Protein | 1.09 g | 2.82 g |
| Fat | 0.33 g | 0.37 g |
| Saturated fat | 0.11 g | 0.11 g |
| Carbs | 22.84 g | 6.64 g |
| Fiber | 2.6 g | 2.6 g |
| Sugar | โ | โ |
| Calcium | 5 mg | 47 mg |
| Iron | 0.26 mg | 0.73 mg |
| Potassium | 358 mg | 316 mg |
| Sodium | 1 mg | 33 mg |
Green = higher amount. For reference only โ not medical or nutritional advice.