🍽️ Bagels, cinnamon-raisin Calories & Nutrition
Bagels, cinnamon-raisin provides 274 calories per 100 grams. Per 100g it contains 9.8g protein, 1.7g fat, 55.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
274 kcal / 100g
Protein 9.8g · 14%
Fat 1.7g · 6%
Carbs 55.2g · 80%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 274 kcal |
| Protein | 9.8 g |
| Total fat | 1.7 g |
| Saturated fat | 0.27 g |
| Carbohydrate | 55.2 g |
| Fiber | 2.3 g |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 3.8 mg |
| Magnesium | 28 mg |
| Phosphorus | 100 mg |
| Potassium | 148 mg |
| Sodium | 407 mg |
| Zinc | 1.13 mg |
| Vitamin A | 21 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.31 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 111 µg |
🔢 Serving calculator
grams (g)
- Calories274
- Protein9.8g
- Fat1.7g
- Carbs55.2g
FAQ
How many calories are in Bagels, cinnamon-raisin per 100g?
Bagels, cinnamon-raisin provides 274 calories per 100 grams.
How much protein is in Bagels, cinnamon-raisin?
Bagels, cinnamon-raisin contains 9.8g of protein per 100g.
What is the macronutrient ratio of Bagels, cinnamon-raisin?
By energy contribution per 100g: protein 14%, fat 6%, carbohydrates 80%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.