🍽️ Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Calories & Nutrition
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw provides 276 calories per 100 grams. Per 100g it contains 17.77g protein, 22.21g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 276 kcal |
| Protein | 17.77 g |
| Total fat | 22.21 g |
| Saturated fat | 8.96 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 94 mg |
| Calcium | 17 mg |
| Iron | 1.5 mg |
| Magnesium | 18 mg |
| Phosphorus | 164 mg |
| Potassium | 271 mg |
| Sodium | 58 mg |
| Zinc | 4.23 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.43 mg |
| Vitamin B6 | 0.45 mg |
| Folate | 9 µg |
🔢 Serving calculator
- Calories276
- Protein17.77g
- Fat22.21g
- Carbs0g
FAQ
How many calories are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw per 100g?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw provides 276 calories per 100 grams.
How much protein is in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw contains 17.77g of protein per 100g.
What is the macronutrient ratio of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw?
By energy contribution per 100g: protein 26%, fat 74%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.