🍽️ Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Calories & Nutrition
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised provides 331 calories per 100 grams. Per 100g it contains 25.85g protein, 24.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 331 kcal |
| Protein | 25.85 g |
| Total fat | 24.5 g |
| Saturated fat | 9.44 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 93 mg |
| Calcium | 7 mg |
| Iron | 2.46 mg |
| Magnesium | 20 mg |
| Phosphorus | 207 mg |
| Potassium | 251 mg |
| Sodium | 64 mg |
| Zinc | 5.77 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.19 mg |
| Vitamin B6 | 0.26 mg |
| Folate | 7 µg |
🔢 Serving calculator
- Calories331
- Protein25.85g
- Fat24.5g
- Carbs0g
FAQ
How many calories are in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised per 100g?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised provides 331 calories per 100 grams.
How much protein is in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 25.85g of protein per 100g.
What is the macronutrient ratio of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
By energy contribution per 100g: protein 32%, fat 68%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.