🍽️ Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Calories & Nutrition
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled provides 248 calories per 100 grams. Per 100g it contains 23.45g protein, 16.44g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
248 kcal / 100g
Protein 23.45g · 39%
Fat 16.44g · 61%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 248 kcal |
| Protein | 23.45 g |
| Total fat | 16.44 g |
| Saturated fat | 6.28 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 32 mg |
| Iron | 2.5 mg |
| Magnesium | 20 mg |
| Phosphorus | 199 mg |
| Potassium | 322 mg |
| Sodium | 87 mg |
| Zinc | 5.95 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.34 mg |
| Folate | 10 µg |
🔢 Serving calculator
grams (g)
- Calories248
- Protein23.45g
- Fat16.44g
- Carbs0g
FAQ
How many calories are in Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled per 100g?
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled provides 248 calories per 100 grams.
How much protein is in Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled?
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled contains 23.45g of protein per 100g.
What is the macronutrient ratio of Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled?
By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.