🍽️ Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Calories & Nutrition

  • High protein

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled provides 270 calories per 100 grams. Per 100g it contains 25.75g protein, 17.78g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

270 kcal / 100g
Protein 25.75g · 39%
Fat 17.78g · 61%
Carbs 0g · 0%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy270 kcal
Protein25.75 g
Total fat17.78 g
Saturated fat6.76 g
Carbohydrate0 g
Fiber0 g
Cholesterol88 mg
Calcium24 mg
Iron2.48 mg
Magnesium20 mg
Phosphorus194 mg
Potassium304 mg
Sodium75 mg
Zinc6.25 mg
Vitamin A3 µg
Vitamin C0 mg
Vitamin E0.12 mg
Vitamin B60.37 mg
Folate10 µg

🔢 Serving calculator

grams (g)
  • Calories270
  • Protein25.75g
  • Fat17.78g
  • Carbs0g
FAQ

How many calories are in Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled per 100g?

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled provides 270 calories per 100 grams.

How much protein is in Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled?

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled contains 25.75g of protein per 100g.

What is the macronutrient ratio of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled?

By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.