🍽️ Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Calories & Nutrition
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned provides 256 calories per 100 grams. Per 100g it contains 27.73g protein, 15.3g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
256 kcal / 100g
Protein 27.73g · 45%
Fat 15.3g · 55%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 256 kcal |
| Protein | 27.73 g |
| Total fat | 15.3 g |
| Saturated fat | 5.81 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 22 mg |
| Iron | 2.93 mg |
| Magnesium | 25 mg |
| Phosphorus | 238 mg |
| Potassium | 407 mg |
| Sodium | 89 mg |
| Zinc | 6.62 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.43 mg |
| Folate | 10 µg |
🔢 Serving calculator
grams (g)
- Calories256
- Protein27.73g
- Fat15.3g
- Carbs0g
FAQ
How many calories are in Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned per 100g?
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned provides 256 calories per 100 grams.
How much protein is in Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned contains 27.73g of protein per 100g.
What is the macronutrient ratio of Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.