🍽️ Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Calories & Nutrition
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted provides 303 calories per 100 grams. Per 100g it contains 23.92g protein, 22.98g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 303 kcal |
| Protein | 23.92 g |
| Total fat | 22.98 g |
| Saturated fat | 10.04 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 11 mg |
| Iron | 2 mg |
| Magnesium | 21 mg |
| Phosphorus | 152 mg |
| Potassium | 281 mg |
| Sodium | 51 mg |
| Zinc | 6.09 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 6 µg |
🔢 Serving calculator
- Calories303
- Protein23.92g
- Fat22.98g
- Carbs0g
FAQ
How many calories are in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted per 100g?
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted provides 303 calories per 100 grams.
How much protein is in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contains 23.92g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
By energy contribution per 100g: protein 32%, fat 68%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.