🍽️ Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Calories & Nutrition
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted provides 218 calories per 100 grams. Per 100g it contains 28.21g protein, 11.68g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 218 kcal |
| Protein | 28.21 g |
| Total fat | 11.68 g |
| Saturated fat | 4.54 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 8 mg |
| Iron | 2.13 mg |
| Magnesium | 24 mg |
| Phosphorus | 178 mg |
| Potassium | 326 mg |
| Sodium | 56 mg |
| Zinc | 7.09 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 7 µg |
🔢 Serving calculator
- Calories218
- Protein28.21g
- Fat11.68g
- Carbs0g
FAQ
How many calories are in Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted per 100g?
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted provides 218 calories per 100 grams.
How much protein is in Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted contains 28.21g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted?
By energy contribution per 100g: protein 52%, fat 48%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.