🍽️ Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Calories & Nutrition
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled provides 234 calories per 100 grams. Per 100g it contains 27.95g protein, 12.71g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 234 kcal |
| Protein | 27.95 g |
| Total fat | 12.71 g |
| Saturated fat | 4.93 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 92 mg |
| Calcium | 22 mg |
| Iron | 1.7 mg |
| Magnesium | 24 mg |
| Phosphorus | 223 mg |
| Potassium | 355 mg |
| Sodium | 59 mg |
| Zinc | 5.06 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.44 mg |
| Vitamin B6 | 0.61 mg |
| Folate | 9 µg |
🔢 Serving calculator
- Calories234
- Protein27.95g
- Fat12.71g
- Carbs0g
FAQ
How many calories are in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled per 100g?
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled provides 234 calories per 100 grams.
How much protein is in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled contains 27.95g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.