🍽️ Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Calories & Nutrition

  • High protein

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled provides 273 calories per 100 grams. Per 100g it contains 24.83g protein, 19.25g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

273 kcal / 100g
Protein 24.83g · 36%
Fat 19.25g · 64%
Carbs 0g · 0%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy273 kcal
Protein24.83 g
Total fat19.25 g
Saturated fat8.75 g
Carbohydrate0 g
Fiber0 g
Cholesterol79 mg
Calcium10 mg
Iron2.12 mg
Magnesium23 mg
Phosphorus157 mg
Potassium279 mg
Sodium54 mg
Zinc6.03 mg
Vitamin A8 µg
Vitamin C0 mg
Vitamin E0.08 mg
Vitamin B60.53 mg
Folate6 µg

🔢 Serving calculator

grams (g)
  • Calories273
  • Protein24.83g
  • Fat19.25g
  • Carbs0g
FAQ

How many calories are in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled per 100g?

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled provides 273 calories per 100 grams.

How much protein is in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled contains 24.83g of protein per 100g.

What is the macronutrient ratio of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled?

By energy contribution per 100g: protein 36%, fat 64%, carbohydrates 0%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.