🍽️ Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Calories & Nutrition
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled provides 291 calories per 100 grams. Per 100g it contains 23.69g protein, 21.81g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 291 kcal |
| Protein | 23.69 g |
| Total fat | 21.81 g |
| Saturated fat | 9.68 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 11 mg |
| Iron | 2.24 mg |
| Magnesium | 22 mg |
| Phosphorus | 152 mg |
| Potassium | 260 mg |
| Sodium | 54 mg |
| Zinc | 5.91 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 6 µg |
🔢 Serving calculator
- Calories291
- Protein23.69g
- Fat21.81g
- Carbs0g
FAQ
How many calories are in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled per 100g?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled provides 291 calories per 100 grams.
How much protein is in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled contains 23.69g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?
By energy contribution per 100g: protein 33%, fat 67%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.