🍽️ Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Calories & Nutrition
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw provides 253 calories per 100 grams. Per 100g it contains 18.39g protein, 19.95g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 253 kcal |
| Protein | 18.39 g |
| Total fat | 19.95 g |
| Saturated fat | 8.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 68 mg |
| Calcium | 8 mg |
| Iron | 1.81 mg |
| Magnesium | 19 mg |
| Phosphorus | 128 mg |
| Potassium | 224 mg |
| Sodium | 50 mg |
| Zinc | 4.71 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.17 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 3 µg |
🔢 Serving calculator
- Calories253
- Protein18.39g
- Fat19.95g
- Carbs0g
FAQ
How many calories are in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw per 100g?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw provides 253 calories per 100 grams.
How much protein is in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 18.39g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
By energy contribution per 100g: protein 29%, fat 71%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.