🍽️ Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Calories & Nutrition
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides 244 calories per 100 grams. Per 100g it contains 18.85g protein, 18.73g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 244 kcal |
| Protein | 18.85 g |
| Total fat | 18.73 g |
| Saturated fat | 8.25 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 8 mg |
| Iron | 1.74 mg |
| Magnesium | 19 mg |
| Phosphorus | 132 mg |
| Potassium | 236 mg |
| Sodium | 50 mg |
| Zinc | 4.78 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.14 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 3 µg |
🔢 Serving calculator
- Calories244
- Protein18.85g
- Fat18.73g
- Carbs0g
FAQ
How many calories are in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw per 100g?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides 244 calories per 100 grams.
How much protein is in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 18.85g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
By energy contribution per 100g: protein 31%, fat 69%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.