🍽️ Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Calories & Nutrition
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled provides 230 calories per 100 grams. Per 100g it contains 27.12g protein, 12.71g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 230 kcal |
| Protein | 27.12 g |
| Total fat | 12.71 g |
| Saturated fat | 5 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 22 mg |
| Iron | 1.66 mg |
| Magnesium | 23 mg |
| Phosphorus | 217 mg |
| Potassium | 345 mg |
| Sodium | 57 mg |
| Zinc | 4.93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.43 mg |
| Vitamin B6 | 0.59 mg |
| Folate | 8 µg |
🔢 Serving calculator
- Calories230
- Protein27.12g
- Fat12.71g
- Carbs0g
FAQ
How many calories are in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled per 100g?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled provides 230 calories per 100 grams.
How much protein is in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains 27.12g of protein per 100g.
What is the macronutrient ratio of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.