🍽️ Beef, variety meats and by-products, brain, cooked, simmered Calories & Nutrition
Beef, variety meats and by-products, brain, cooked, simmered provides 151 calories per 100 grams. Per 100g it contains 11.67g protein, 10.53g fat, 1.48g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
151 kcal / 100g
Protein 11.67g · 32%
Fat 10.53g · 64%
Carbs 1.48g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 151 kcal |
| Protein | 11.67 g |
| Total fat | 10.53 g |
| Saturated fat | 2.39 g |
| Carbohydrate | 1.48 g |
| Fiber | 0 g |
| Cholesterol | 3100 mg |
| Calcium | 9 mg |
| Iron | 2.3 mg |
| Magnesium | 12 mg |
| Phosphorus | 335 mg |
| Potassium | 244 mg |
| Sodium | 108 mg |
| Zinc | 1.09 mg |
| Vitamin A | 6 µg |
| Vitamin C | 10.5 mg |
| Vitamin E | 1.67 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 5 µg |
🔢 Serving calculator
grams (g)
- Calories151
- Protein11.67g
- Fat10.53g
- Carbs1.48g
FAQ
How many calories are in Beef, variety meats and by-products, brain, cooked, simmered per 100g?
Beef, variety meats and by-products, brain, cooked, simmered provides 151 calories per 100 grams.
How much protein is in Beef, variety meats and by-products, brain, cooked, simmered?
Beef, variety meats and by-products, brain, cooked, simmered contains 11.67g of protein per 100g.
What is the macronutrient ratio of Beef, variety meats and by-products, brain, cooked, simmered?
By energy contribution per 100g: protein 32%, fat 64%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.