🍽️ Beverages, Coconut water, ready-to-drink, unsweetened Calories & Nutrition
Beverages, Coconut water, ready-to-drink, unsweetened provides 18 calories per 100 grams. Per 100g it contains 0.22g protein, 0g fat, 4.24g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
18 kcal / 100g
Protein 0.22g · 5%
Fat 0g · 0%
Carbs 4.24g · 95%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 18 kcal |
| Protein | 0.22 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 4.24 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.03 mg |
| Magnesium | 6 mg |
| Phosphorus | 5 mg |
| Potassium | 165 mg |
| Sodium | 26 mg |
| Zinc | 0.02 mg |
| Vitamin A | 0 µg |
| Vitamin C | 9.9 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
🔢 Serving calculator
grams (g)
- Calories18
- Protein0.22g
- Fat0g
- Carbs4.24g
FAQ
How many calories are in Beverages, Coconut water, ready-to-drink, unsweetened per 100g?
Beverages, Coconut water, ready-to-drink, unsweetened provides 18 calories per 100 grams.
How much protein is in Beverages, Coconut water, ready-to-drink, unsweetened?
Beverages, Coconut water, ready-to-drink, unsweetened contains 0.22g of protein per 100g.
What is the macronutrient ratio of Beverages, Coconut water, ready-to-drink, unsweetened?
By energy contribution per 100g: protein 5%, fat 0%, carbohydrates 95%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.