🍽️ Beverages, Eggnog-flavor mix, powder, prepared with whole milk Calories & Nutrition
Beverages, Eggnog-flavor mix, powder, prepared with whole milk provides 95 calories per 100 grams. Per 100g it contains 2.93g protein, 3.02g fat, 14.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
95 kcal / 100g
Protein 2.93g · 12%
Fat 3.02g · 28%
Carbs 14.2g · 60%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 95 kcal |
| Protein | 2.93 g |
| Total fat | 3.02 g |
| Saturated fat | 1.7 g |
| Carbohydrate | 14.2 g |
| Fiber | 0 g |
| Cholesterol | 11 mg |
| Calcium | 92 mg |
| Iron | 0.12 mg |
| Magnesium | 10 mg |
| Phosphorus | 77 mg |
| Potassium | 121 mg |
| Sodium | 55 mg |
| Zinc | 0.35 mg |
| Vitamin A | 26 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 5 µg |
🔢 Serving calculator
grams (g)
- Calories95
- Protein2.93g
- Fat3.02g
- Carbs14.2g
FAQ
How many calories are in Beverages, Eggnog-flavor mix, powder, prepared with whole milk per 100g?
Beverages, Eggnog-flavor mix, powder, prepared with whole milk provides 95 calories per 100 grams.
How much protein is in Beverages, Eggnog-flavor mix, powder, prepared with whole milk?
Beverages, Eggnog-flavor mix, powder, prepared with whole milk contains 2.93g of protein per 100g.
What is the macronutrient ratio of Beverages, Eggnog-flavor mix, powder, prepared with whole milk?
By energy contribution per 100g: protein 12%, fat 28%, carbohydrates 60%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.