🍽️ Bison, ground, grass-fed, raw Calories & Nutrition
Bison, ground, grass-fed, raw provides 146 calories per 100 grams. Per 100g it contains 20.23g protein, 7.21g fat, 0.05g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
146 kcal / 100g
Protein 20.23g · 55%
Fat 7.21g · 44%
Carbs 0.05g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 146 kcal |
| Protein | 20.23 g |
| Total fat | 7.21 g |
| Saturated fat | 2.92 g |
| Carbohydrate | 0.05 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 11 mg |
| Iron | 2.78 mg |
| Magnesium | 21 mg |
| Phosphorus | 194 mg |
| Potassium | 328 mg |
| Sodium | 70 mg |
| Zinc | 4.59 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.19 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 12 µg |
🔢 Serving calculator
grams (g)
- Calories146
- Protein20.23g
- Fat7.21g
- Carbs0.05g
FAQ
How many calories are in Bison, ground, grass-fed, raw per 100g?
Bison, ground, grass-fed, raw provides 146 calories per 100 grams.
How much protein is in Bison, ground, grass-fed, raw?
Bison, ground, grass-fed, raw contains 20.23g of protein per 100g.
What is the macronutrient ratio of Bison, ground, grass-fed, raw?
By energy contribution per 100g: protein 55%, fat 44%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.