🍽️ Cabbage, chinese (pe-tsai), raw Calories & Nutrition
Cabbage, chinese (pe-tsai), raw provides 16 calories per 100 grams. Per 100g it contains 1.2g protein, 0.2g fat, 3.23g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
16 kcal / 100g
Protein 1.2g · 25%
Fat 0.2g · 9%
Carbs 3.23g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 16 kcal |
| Protein | 1.2 g |
| Total fat | 0.2 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 3.23 g |
| Fiber | 1.2 g |
| Cholesterol | 0 mg |
| Calcium | 77 mg |
| Iron | 0.31 mg |
| Magnesium | 13 mg |
| Phosphorus | 29 mg |
| Potassium | 238 mg |
| Sodium | 9 mg |
| Zinc | 0.23 mg |
| Vitamin A | 16 µg |
| Vitamin C | 27 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 79 µg |
🔢 Serving calculator
grams (g)
- Calories16
- Protein1.2g
- Fat0.2g
- Carbs3.23g
FAQ
How many calories are in Cabbage, chinese (pe-tsai), raw per 100g?
Cabbage, chinese (pe-tsai), raw provides 16 calories per 100 grams.
How much protein is in Cabbage, chinese (pe-tsai), raw?
Cabbage, chinese (pe-tsai), raw contains 1.2g of protein per 100g.
What is the macronutrient ratio of Cabbage, chinese (pe-tsai), raw?
By energy contribution per 100g: protein 25%, fat 9%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.