🍽️ Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Calories & Nutrition
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies provides 492 calories per 100 grams. Per 100g it contains 4.33g protein, 21.13g fat, 71.19g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
492 kcal / 100g
Protein 4.33g · 4%
Fat 21.13g · 39%
Carbs 71.19g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 492 kcal |
| Protein | 4.33 g |
| Total fat | 21.13 g |
| Saturated fat | 13.08 g |
| Carbohydrate | 71.19 g |
| Fiber | 2.8 g |
| Cholesterol | 14 mg |
| Calcium | 105 mg |
| Iron | 1.11 mg |
| Magnesium | 44 mg |
| Phosphorus | 146 mg |
| Potassium | 261 mg |
| Sodium | 61 mg |
| Zinc | 1.61 mg |
| Vitamin A | 56 µg |
| Vitamin C | 0.5 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 8 µg |
🔢 Serving calculator
grams (g)
- Calories492
- Protein4.33g
- Fat21.13g
- Carbs71.19g
FAQ
How many calories are in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies per 100g?
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies provides 492 calories per 100 grams.
How much protein is in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies?
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies contains 4.33g of protein per 100g.
What is the macronutrient ratio of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies?
By energy contribution per 100g: protein 4%, fat 39%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.