🍽️ Cereals, MALT-O-MEAL, chocolate, dry Calories & Nutrition
Cereals, MALT-O-MEAL, chocolate, dry provides 363 calories per 100 grams. Per 100g it contains 10.6g protein, 0.82g fat, 79.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
363 kcal / 100g
Protein 10.6g · 12%
Fat 0.82g · 2%
Carbs 79.55g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 363 kcal |
| Protein | 10.6 g |
| Total fat | 0.82 g |
| Saturated fat | 0.31 g |
| Carbohydrate | 79.55 g |
| Fiber | 2.8 g |
| Cholesterol | 0 mg |
| Calcium | 375 mg |
| Iron | 42.88 mg |
| Magnesium | 33 mg |
| Phosphorus | 124 mg |
| Potassium | 245 mg |
| Sodium | 10 mg |
| Zinc | 0.87 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.07 mg |
| Vitamin B6 | 2.05 mg |
| Folate | 1143 µg |
🔢 Serving calculator
grams (g)
- Calories363
- Protein10.6g
- Fat0.82g
- Carbs79.55g
FAQ
How many calories are in Cereals, MALT-O-MEAL, chocolate, dry per 100g?
Cereals, MALT-O-MEAL, chocolate, dry provides 363 calories per 100 grams.
How much protein is in Cereals, MALT-O-MEAL, chocolate, dry?
Cereals, MALT-O-MEAL, chocolate, dry contains 10.6g of protein per 100g.
What is the macronutrient ratio of Cereals, MALT-O-MEAL, chocolate, dry?
By energy contribution per 100g: protein 12%, fat 2%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.