🍽️ Cereals ready-to-eat, BARBARA'S PUFFINS, original Calories & Nutrition
Cereals ready-to-eat, BARBARA'S PUFFINS, original provides 333 calories per 100 grams. Per 100g it contains 7.41g protein, 3.7g fat, 84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
333 kcal / 100g
Protein 7.41g · 7%
Fat 3.7g · 8%
Carbs 84g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 333 kcal |
| Protein | 7.41 g |
| Total fat | 3.7 g |
| Saturated fat | 0 g |
| Carbohydrate | 84 g |
| Fiber | 18.5 g |
| Cholesterol | 0 mg |
| Calcium | 70 mg |
| Iron | 1.33 mg |
| Magnesium | 107 mg |
| Phosphorus | 126 mg |
| Potassium | 315 mg |
| Sodium | 704 mg |
| Zinc | 1.28 mg |
| Vitamin A | 0 µg |
| Vitamin C | 55.6 mg |
| Vitamin E | 0.89 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 19 µg |
🔢 Serving calculator
grams (g)
- Calories333
- Protein7.41g
- Fat3.7g
- Carbs84g
FAQ
How many calories are in Cereals ready-to-eat, BARBARA'S PUFFINS, original per 100g?
Cereals ready-to-eat, BARBARA'S PUFFINS, original provides 333 calories per 100 grams.
How much protein is in Cereals ready-to-eat, BARBARA'S PUFFINS, original?
Cereals ready-to-eat, BARBARA'S PUFFINS, original contains 7.41g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, BARBARA'S PUFFINS, original?
By energy contribution per 100g: protein 7%, fat 8%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.