🍽️ Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Calories & Nutrition
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH provides 396 calories per 100 grams. Per 100g it contains 4.19g protein, 4.17g fat, 86.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
396 kcal / 100g
Protein 4.19g · 4%
Fat 4.17g · 9%
Carbs 86.55g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 396 kcal |
| Protein | 4.19 g |
| Total fat | 4.17 g |
| Saturated fat | 1.21 g |
| Carbohydrate | 86.55 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 30 mg |
| Magnesium | 11 mg |
| Phosphorus | 75 mg |
| Potassium | 109 mg |
| Sodium | 633 mg |
| Zinc | 12.5 mg |
| Vitamin A | 83 µg |
| Vitamin C | 20 mg |
| Vitamin E | 0.5 mg |
| Vitamin B6 | 1.66 mg |
| Folate | 667 µg |
🔢 Serving calculator
grams (g)
- Calories396
- Protein4.19g
- Fat4.17g
- Carbs86.55g
FAQ
How many calories are in Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH per 100g?
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH provides 396 calories per 100 grams.
How much protein is in Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH?
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH contains 4.19g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH?
By energy contribution per 100g: protein 4%, fat 9%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.