🍽️ Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Calories & Nutrition
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH provides 401 calories per 100 grams. Per 100g it contains 3.64g protein, 5.28g fat, 81.59g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
401 kcal / 100g
Protein 3.64g · 4%
Fat 5.28g · 12%
Carbs 81.59g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 401 kcal |
| Protein | 3.64 g |
| Total fat | 5.28 g |
| Saturated fat | 2.24 g |
| Carbohydrate | 81.59 g |
| Fiber | 1.7 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 30 mg |
| Magnesium | 5 mg |
| Phosphorus | 57 mg |
| Potassium | 110 mg |
| Sodium | 806 mg |
| Zinc | 12.5 mg |
| Vitamin A | 479 µg |
| Vitamin C | 20 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 1.66 mg |
| Folate | 667 µg |
🔢 Serving calculator
grams (g)
- Calories401
- Protein3.64g
- Fat5.28g
- Carbs81.59g
FAQ
How many calories are in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH per 100g?
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH provides 401 calories per 100 grams.
How much protein is in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH?
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH contains 3.64g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH?
By energy contribution per 100g: protein 4%, fat 12%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.