🍽️ Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Calories & Nutrition
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice provides 346 calories per 100 grams. Per 100g it contains 6.07g protein, 1.12g fat, 86.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
346 kcal / 100g
Protein 6.07g · 6%
Fat 1.12g · 3%
Carbs 86.4g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 346 kcal |
| Protein | 6.07 g |
| Total fat | 1.12 g |
| Saturated fat | 0 g |
| Carbohydrate | 86.4 g |
| Fiber | 0.4 g |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 27.27 mg |
| Magnesium | 24 mg |
| Phosphorus | 121 mg |
| Potassium | 114 mg |
| Sodium | 924 mg |
| Zinc | 11.35 mg |
| Vitamin A | 455 µg |
| Vitamin C | 18.2 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 1.51 mg |
| Folate | 1210 µg |
🔢 Serving calculator
grams (g)
- Calories346
- Protein6.07g
- Fat1.12g
- Carbs86.4g
FAQ
How many calories are in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice per 100g?
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice provides 346 calories per 100 grams.
How much protein is in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice?
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contains 6.07g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice?
By energy contribution per 100g: protein 6%, fat 3%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.