🍽️ Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Calories & Nutrition
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES provides 391 calories per 100 grams. Per 100g it contains 4.69g protein, 3.2g fat, 85.94g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
391 kcal / 100g
Protein 4.69g · 5%
Fat 3.2g · 7%
Carbs 85.94g · 88%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 391 kcal |
| Protein | 4.69 g |
| Total fat | 3.2 g |
| Saturated fat | 0.69 g |
| Carbohydrate | 85.94 g |
| Fiber | 2.2 g |
| Cholesterol | 0 mg |
| Calcium | 313 mg |
| Iron | 28.12 mg |
| Magnesium | 24 mg |
| Phosphorus | 78 mg |
| Potassium | 104 mg |
| Sodium | 453 mg |
| Zinc | 11.72 mg |
| Vitamin A | 448 µg |
| Vitamin C | 18.8 mg |
| Vitamin E | 0.01 mg |
| Vitamin B6 | 1.55 mg |
| Folate | 625 µg |
🔢 Serving calculator
grams (g)
- Calories391
- Protein4.69g
- Fat3.2g
- Carbs85.94g
FAQ
How many calories are in Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES per 100g?
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES provides 391 calories per 100 grams.
How much protein is in Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES?
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contains 4.69g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES?
By energy contribution per 100g: protein 5%, fat 7%, carbohydrates 88%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.