🍽️ Cereals ready-to-eat, POST, COCOA PEBBLES Calories & Nutrition
Cereals ready-to-eat, POST, COCOA PEBBLES provides 397 calories per 100 grams. Per 100g it contains 4.8g protein, 4.1g fat, 85.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
397 kcal / 100g
Protein 4.8g · 5%
Fat 4.1g · 9%
Carbs 85.7g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 397 kcal |
| Protein | 4.8 g |
| Total fat | 4.1 g |
| Saturated fat | 3.6 g |
| Carbohydrate | 85.7 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 6.2 mg |
| Magnesium | 31 mg |
| Phosphorus | 95 mg |
| Potassium | 193 mg |
| Sodium | 594 mg |
| Zinc | 5.2 mg |
| Vitamin A | 776 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 1.7 mg |
| Folate | 345 µg |
🔢 Serving calculator
grams (g)
- Calories397
- Protein4.8g
- Fat4.1g
- Carbs85.7g
FAQ
How many calories are in Cereals ready-to-eat, POST, COCOA PEBBLES per 100g?
Cereals ready-to-eat, POST, COCOA PEBBLES provides 397 calories per 100 grams.
How much protein is in Cereals ready-to-eat, POST, COCOA PEBBLES?
Cereals ready-to-eat, POST, COCOA PEBBLES contains 4.8g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, POST, COCOA PEBBLES?
By energy contribution per 100g: protein 5%, fat 9%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.