🍽️ Cereals ready-to-eat, POST, FRUITY PEBBLES Calories & Nutrition
Cereals ready-to-eat, POST, FRUITY PEBBLES provides 402 calories per 100 grams. Per 100g it contains 4.62g protein, 4.02g fat, 86.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
402 kcal / 100g
Protein 4.62g · 5%
Fat 4.02g · 9%
Carbs 86.1g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 402 kcal |
| Protein | 4.62 g |
| Total fat | 4.02 g |
| Saturated fat | 3.6 g |
| Carbohydrate | 86.1 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 6.67 mg |
| Magnesium | 16 mg |
| Phosphorus | 71 mg |
| Potassium | 72 mg |
| Sodium | 531 mg |
| Zinc | 5.56 mg |
| Vitamin A | 833 µg |
| Vitamin C | 22.2 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 1.85 mg |
| Folate | 370 µg |
🔢 Serving calculator
grams (g)
- Calories402
- Protein4.62g
- Fat4.02g
- Carbs86.1g
FAQ
How many calories are in Cereals ready-to-eat, POST, FRUITY PEBBLES per 100g?
Cereals ready-to-eat, POST, FRUITY PEBBLES provides 402 calories per 100 grams.
How much protein is in Cereals ready-to-eat, POST, FRUITY PEBBLES?
Cereals ready-to-eat, POST, FRUITY PEBBLES contains 4.62g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, POST, FRUITY PEBBLES?
By energy contribution per 100g: protein 5%, fat 9%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.