🍽️ Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Calories & Nutrition
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH provides 417 calories per 100 grams. Per 100g it contains 7.1g protein, 9.23g fat, 78.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
417 kcal / 100g
Protein 7.1g · 7%
Fat 9.23g · 19%
Carbs 78.65g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 417 kcal |
| Protein | 7.1 g |
| Total fat | 9.23 g |
| Saturated fat | 3.92 g |
| Carbohydrate | 78.65 g |
| Fiber | 2.7 g |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 18.36 mg |
| Magnesium | 69 mg |
| Phosphorus | 194 mg |
| Potassium | 236 mg |
| Sodium | 742 mg |
| Zinc | 15.29 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.61 mg |
| Vitamin B6 | 2.04 mg |
| Folate | 1554 µg |
🔢 Serving calculator
grams (g)
- Calories417
- Protein7.1g
- Fat9.23g
- Carbs78.65g
FAQ
How many calories are in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH per 100g?
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH provides 417 calories per 100 grams.
How much protein is in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH?
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH contains 7.1g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH?
By energy contribution per 100g: protein 7%, fat 19%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.