🍽️ Cereals ready-to-eat, RALSTON CRISP RICE Calories & Nutrition
Cereals ready-to-eat, RALSTON CRISP RICE provides 383 calories per 100 grams. Per 100g it contains 6.69g protein, 1.26g fat, 86.22g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
383 kcal / 100g
Protein 6.69g · 7%
Fat 1.26g · 3%
Carbs 86.22g · 90%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 383 kcal |
| Protein | 6.69 g |
| Total fat | 1.26 g |
| Saturated fat | 0.36 g |
| Carbohydrate | 86.22 g |
| Fiber | 0.7 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 32.73 mg |
| Magnesium | 23 mg |
| Phosphorus | 98 mg |
| Potassium | 106 mg |
| Sodium | 545 mg |
| Zinc | 1.3 mg |
| Vitamin A | 1136 µg |
| Vitamin C | 64.5 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 1.94 mg |
| Folate | 606 µg |
🔢 Serving calculator
grams (g)
- Calories383
- Protein6.69g
- Fat1.26g
- Carbs86.22g
FAQ
How many calories are in Cereals ready-to-eat, RALSTON CRISP RICE per 100g?
Cereals ready-to-eat, RALSTON CRISP RICE provides 383 calories per 100 grams.
How much protein is in Cereals ready-to-eat, RALSTON CRISP RICE?
Cereals ready-to-eat, RALSTON CRISP RICE contains 6.69g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, RALSTON CRISP RICE?
By energy contribution per 100g: protein 7%, fat 3%, carbohydrates 90%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.