🍽️ Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Calories & Nutrition
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ provides 372 calories per 100 grams. Per 100g it contains 26.55g protein, 7.78g fat, 58.11g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
372 kcal / 100g
Protein 26.55g · 26%
Fat 7.78g · 17%
Carbs 58.11g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 372 kcal |
| Protein | 26.55 g |
| Total fat | 7.78 g |
| Saturated fat | 1.36 g |
| Carbohydrate | 58.11 g |
| Fiber | 10.2 g |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 8.05 mg |
| Magnesium | 272 mg |
| Phosphorus | 1011 mg |
| Potassium | 964 mg |
| Sodium | 11 mg |
| Zinc | 13.88 mg |
| Vitamin A | 5 µg |
| Vitamin C | 5.5 mg |
| Vitamin E | 19.29 mg |
| Vitamin B6 | 0.5 mg |
| Folate | 606 µg |
🔢 Serving calculator
grams (g)
- Calories372
- Protein26.55g
- Fat7.78g
- Carbs58.11g
FAQ
How many calories are in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ per 100g?
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ provides 372 calories per 100 grams.
How much protein is in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ contains 26.55g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?
By energy contribution per 100g: protein 26%, fat 17%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.