🍽️ Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Calories & Nutrition
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular provides 366 calories per 100 grams. Per 100g it contains 31.43g protein, 9.56g fat, 49.38g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
366 kcal / 100g
Protein 31.43g · 31%
Fat 9.56g · 21%
Carbs 49.38g · 48%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 366 kcal |
| Protein | 31.43 g |
| Total fat | 9.56 g |
| Saturated fat | 1.66 g |
| Carbohydrate | 49.38 g |
| Fiber | 11.9 g |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 8.34 mg |
| Magnesium | 313 mg |
| Phosphorus | 1130 mg |
| Potassium | 1097 mg |
| Sodium | 6 mg |
| Zinc | 16.01 mg |
| Vitamin A | 6 µg |
| Vitamin C | 6 mg |
| Vitamin E | 19.29 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 669 µg |
🔢 Serving calculator
grams (g)
- Calories366
- Protein31.43g
- Fat9.56g
- Carbs49.38g
FAQ
How many calories are in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular per 100g?
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular provides 366 calories per 100 grams.
How much protein is in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular?
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular contains 31.43g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular?
By energy contribution per 100g: protein 31%, fat 21%, carbohydrates 48%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.