🍽️ Cheese, mozzarella, low moisture, part-skim, shredded Calories & Nutrition
Cheese, mozzarella, low moisture, part-skim, shredded provides 304 calories per 100 grams. Per 100g it contains 23.63g protein, 19.72g fat, 8.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
304 kcal / 100g
Protein 23.63g · 31%
Fat 19.72g · 58%
Carbs 8.06g · 11%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 304 kcal |
| Protein | 23.63 g |
| Total fat | 19.72 g |
| Saturated fat | 11.47 g |
| Carbohydrate | 8.06 g |
| Fiber | 0 g |
| Cholesterol | 65 mg |
| Calcium | 716 mg |
| Iron | 0.23 mg |
| Magnesium | 29 mg |
| Phosphorus | 537 mg |
| Potassium | 131 mg |
| Sodium | 682 mg |
| Zinc | 3.61 mg |
| Vitamin A | 254 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.49 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 27 µg |
🔢 Serving calculator
grams (g)
- Calories304
- Protein23.63g
- Fat19.72g
- Carbs8.06g
FAQ
How many calories are in Cheese, mozzarella, low moisture, part-skim, shredded per 100g?
Cheese, mozzarella, low moisture, part-skim, shredded provides 304 calories per 100 grams.
How much protein is in Cheese, mozzarella, low moisture, part-skim, shredded?
Cheese, mozzarella, low moisture, part-skim, shredded contains 23.63g of protein per 100g.
What is the macronutrient ratio of Cheese, mozzarella, low moisture, part-skim, shredded?
By energy contribution per 100g: protein 31%, fat 58%, carbohydrates 11%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.