🍽️ Chicken breast, roll, oven-roasted Calories & Nutrition
Chicken breast, roll, oven-roasted provides 134 calories per 100 grams. Per 100g it contains 14.59g protein, 7.65g fat, 1.79g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
134 kcal / 100g
Protein 14.59g · 43%
Fat 7.65g · 51%
Carbs 1.79g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 134 kcal |
| Protein | 14.59 g |
| Total fat | 7.65 g |
| Saturated fat | 2.48 g |
| Carbohydrate | 1.79 g |
| Fiber | 0 g |
| Cholesterol | 39 mg |
| Calcium | 6 mg |
| Iron | 0.32 mg |
| Magnesium | 17 mg |
| Phosphorus | 121 mg |
| Potassium | 324 mg |
| Sodium | 883 mg |
| Zinc | 0.65 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 3 µg |
🔢 Serving calculator
grams (g)
- Calories134
- Protein14.59g
- Fat7.65g
- Carbs1.79g
FAQ
How many calories are in Chicken breast, roll, oven-roasted per 100g?
Chicken breast, roll, oven-roasted provides 134 calories per 100 grams.
How much protein is in Chicken breast, roll, oven-roasted?
Chicken breast, roll, oven-roasted contains 14.59g of protein per 100g.
What is the macronutrient ratio of Chicken breast, roll, oven-roasted?
By energy contribution per 100g: protein 43%, fat 51%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.