🍽️ Chicken, ground, crumbles, cooked, pan-browned Calories & Nutrition
Chicken, ground, crumbles, cooked, pan-browned provides 189 calories per 100 grams. Per 100g it contains 23.28g protein, 10.92g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
189 kcal / 100g
Protein 23.28g · 49%
Fat 10.92g · 51%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 189 kcal |
| Protein | 23.28 g |
| Total fat | 10.92 g |
| Saturated fat | 3.11 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 107 mg |
| Calcium | 8 mg |
| Iron | 0.93 mg |
| Magnesium | 28 mg |
| Phosphorus | 234 mg |
| Potassium | 677 mg |
| Sodium | 75 mg |
| Zinc | 1.92 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 2 µg |
🔢 Serving calculator
grams (g)
- Calories189
- Protein23.28g
- Fat10.92g
- Carbs0g
FAQ
How many calories are in Chicken, ground, crumbles, cooked, pan-browned per 100g?
Chicken, ground, crumbles, cooked, pan-browned provides 189 calories per 100 grams.
How much protein is in Chicken, ground, crumbles, cooked, pan-browned?
Chicken, ground, crumbles, cooked, pan-browned contains 23.28g of protein per 100g.
What is the macronutrient ratio of Chicken, ground, crumbles, cooked, pan-browned?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.