🍽️ Cookies, graham crackers, chocolate-coated Calories & Nutrition
Cookies, graham crackers, chocolate-coated provides 500 calories per 100 grams. Per 100g it contains 4g protein, 25.8g fat, 66.78g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
500 kcal / 100g
Protein 4g · 3%
Fat 25.8g · 45%
Carbs 66.78g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 500 kcal |
| Protein | 4 g |
| Total fat | 25.8 g |
| Saturated fat | 17.2 g |
| Carbohydrate | 66.78 g |
| Fiber | 2.2 g |
| Cholesterol | 1 mg |
| Calcium | 46 mg |
| Iron | 2 mg |
| Magnesium | 16 mg |
| Phosphorus | 87 mg |
| Potassium | 267 mg |
| Sodium | 265 mg |
| Zinc | 0.2 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.99 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 50 µg |
🔢 Serving calculator
grams (g)
- Calories500
- Protein4g
- Fat25.8g
- Carbs66.78g
FAQ
How many calories are in Cookies, graham crackers, chocolate-coated per 100g?
Cookies, graham crackers, chocolate-coated provides 500 calories per 100 grams.
How much protein is in Cookies, graham crackers, chocolate-coated?
Cookies, graham crackers, chocolate-coated contains 4g of protein per 100g.
What is the macronutrient ratio of Cookies, graham crackers, chocolate-coated?
By energy contribution per 100g: protein 3%, fat 45%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.