🍽️ Crackers, standard snack-type, regular, low salt Calories & Nutrition
Crackers, standard snack-type, regular, low salt provides 502 calories per 100 grams. Per 100g it contains 7.4g protein, 25.3g fat, 61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
502 kcal / 100g
Protein 7.4g · 6%
Fat 25.3g · 45%
Carbs 61g · 49%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 502 kcal |
| Protein | 7.4 g |
| Total fat | 25.3 g |
| Saturated fat | 3.78 g |
| Carbohydrate | 61 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 120 mg |
| Iron | 3.6 mg |
| Magnesium | 27 mg |
| Phosphorus | 228 mg |
| Potassium | 355 mg |
| Sodium | 216 mg |
| Zinc | 0.68 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.03 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 90 µg |
🔢 Serving calculator
grams (g)
- Calories502
- Protein7.4g
- Fat25.3g
- Carbs61g
FAQ
How many calories are in Crackers, standard snack-type, regular, low salt per 100g?
Crackers, standard snack-type, regular, low salt provides 502 calories per 100 grams.
How much protein is in Crackers, standard snack-type, regular, low salt?
Crackers, standard snack-type, regular, low salt contains 7.4g of protein per 100g.
What is the macronutrient ratio of Crackers, standard snack-type, regular, low salt?
By energy contribution per 100g: protein 6%, fat 45%, carbohydrates 49%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.