🍽️ Crackers, standard snack-type, sandwich, with cheese filling Calories & Nutrition
Crackers, standard snack-type, sandwich, with cheese filling provides 477 calories per 100 grams. Per 100g it contains 9.3g protein, 21.1g fat, 61.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
477 kcal / 100g
Protein 9.3g · 8%
Fat 21.1g · 40%
Carbs 61.7g · 52%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 477 kcal |
| Protein | 9.3 g |
| Total fat | 21.1 g |
| Saturated fat | 6.13 g |
| Carbohydrate | 61.7 g |
| Fiber | 1.9 g |
| Cholesterol | 2 mg |
| Calcium | 257 mg |
| Iron | 2.39 mg |
| Magnesium | 36 mg |
| Phosphorus | 406 mg |
| Potassium | 429 mg |
| Sodium | 978 mg |
| Zinc | 0.62 mg |
| Vitamin A | 17 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 100 µg |
🔢 Serving calculator
grams (g)
- Calories477
- Protein9.3g
- Fat21.1g
- Carbs61.7g
FAQ
How many calories are in Crackers, standard snack-type, sandwich, with cheese filling per 100g?
Crackers, standard snack-type, sandwich, with cheese filling provides 477 calories per 100 grams.
How much protein is in Crackers, standard snack-type, sandwich, with cheese filling?
Crackers, standard snack-type, sandwich, with cheese filling contains 9.3g of protein per 100g.
What is the macronutrient ratio of Crackers, standard snack-type, sandwich, with cheese filling?
By energy contribution per 100g: protein 8%, fat 40%, carbohydrates 52%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.