🍽️ Crackers, whole grain, sandwich-type, with peanut butter filling Calories & Nutrition
Crackers, whole grain, sandwich-type, with peanut butter filling provides 465 calories per 100 grams. Per 100g it contains 14.12g protein, 21.18g fat, 54.59g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
465 kcal / 100g
Protein 14.12g · 12%
Fat 21.18g · 41%
Carbs 54.59g · 47%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 465 kcal |
| Protein | 14.12 g |
| Total fat | 21.18 g |
| Saturated fat | 4.53 g |
| Carbohydrate | 54.59 g |
| Fiber | 9.4 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 3.07 mg |
| Magnesium | 107 mg |
| Phosphorus | 256 mg |
| Potassium | 330 mg |
| Sodium | 635 mg |
| Zinc | 2.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.63 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 74 µg |
🔢 Serving calculator
grams (g)
- Calories465
- Protein14.12g
- Fat21.18g
- Carbs54.59g
FAQ
How many calories are in Crackers, whole grain, sandwich-type, with peanut butter filling per 100g?
Crackers, whole grain, sandwich-type, with peanut butter filling provides 465 calories per 100 grams.
How much protein is in Crackers, whole grain, sandwich-type, with peanut butter filling?
Crackers, whole grain, sandwich-type, with peanut butter filling contains 14.12g of protein per 100g.
What is the macronutrient ratio of Crackers, whole grain, sandwich-type, with peanut butter filling?
By energy contribution per 100g: protein 12%, fat 41%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.