🍽️ Desserts, mousse, chocolate, prepared-from-recipe Calories & Nutrition
Desserts, mousse, chocolate, prepared-from-recipe provides 225 calories per 100 grams. Per 100g it contains 4.14g protein, 16g fat, 16.07g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
225 kcal / 100g
Protein 4.14g · 7%
Fat 16g · 64%
Carbs 16.07g · 29%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 225 kcal |
| Protein | 4.14 g |
| Total fat | 16 g |
| Saturated fat | 9.15 g |
| Carbohydrate | 16.07 g |
| Fiber | 0.6 g |
| Cholesterol | 140 mg |
| Calcium | 96 mg |
| Iron | 0.55 mg |
| Magnesium | 20 mg |
| Phosphorus | 117 mg |
| Potassium | 143 mg |
| Sodium | 38 mg |
| Zinc | 0.64 mg |
| Vitamin A | 140 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.51 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 15 µg |
🔢 Serving calculator
grams (g)
- Calories225
- Protein4.14g
- Fat16g
- Carbs16.07g
FAQ
How many calories are in Desserts, mousse, chocolate, prepared-from-recipe per 100g?
Desserts, mousse, chocolate, prepared-from-recipe provides 225 calories per 100 grams.
How much protein is in Desserts, mousse, chocolate, prepared-from-recipe?
Desserts, mousse, chocolate, prepared-from-recipe contains 4.14g of protein per 100g.
What is the macronutrient ratio of Desserts, mousse, chocolate, prepared-from-recipe?
By energy contribution per 100g: protein 7%, fat 64%, carbohydrates 29%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.