🍽️ Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Calories & Nutrition
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) provides 434 calories per 100 grams. Per 100g it contains 5.31g protein, 24.93g fat, 47.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
434 kcal / 100g
Protein 5.31g · 5%
Fat 24.93g · 52%
Carbs 47.06g · 43%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 434 kcal |
| Protein | 5.31 g |
| Total fat | 24.93 g |
| Saturated fat | 11.11 g |
| Carbohydrate | 47.06 g |
| Fiber | 1.7 g |
| Cholesterol | 10 mg |
| Calcium | 40 mg |
| Iron | 2.53 mg |
| Magnesium | 17 mg |
| Phosphorus | 260 mg |
| Potassium | 134 mg |
| Sodium | 477 mg |
| Zinc | 0.5 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.99 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 92 µg |
🔢 Serving calculator
grams (g)
- Calories434
- Protein5.31g
- Fat24.93g
- Carbs47.06g
FAQ
How many calories are in Doughnuts, cake-type, plain (includes unsugared, old-fashioned) per 100g?
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) provides 434 calories per 100 grams.
How much protein is in Doughnuts, cake-type, plain (includes unsugared, old-fashioned)?
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) contains 5.31g of protein per 100g.
What is the macronutrient ratio of Doughnuts, cake-type, plain (includes unsugared, old-fashioned)?
By energy contribution per 100g: protein 5%, fat 52%, carbohydrates 43%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.