🍽️ Fast foods, hamburger; single, regular patty; plain Calories & Nutrition
Fast foods, hamburger; single, regular patty; plain provides 297 calories per 100 grams. Per 100g it contains 16.52g protein, 12.01g fat, 31.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
297 kcal / 100g
Protein 16.52g · 22%
Fat 12.01g · 36%
Carbs 31.5g · 42%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 297 kcal |
| Protein | 16.52 g |
| Total fat | 12.01 g |
| Saturated fat | 4.49 g |
| Carbohydrate | 31.5 g |
| Fiber | 1.7 g |
| Cholesterol | 33 mg |
| Calcium | 62 mg |
| Iron | 3.06 mg |
| Magnesium | 27 mg |
| Phosphorus | 134 mg |
| Potassium | 197 mg |
| Sodium | 331 mg |
| Zinc | 2.52 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 80 µg |
🔢 Serving calculator
grams (g)
- Calories297
- Protein16.52g
- Fat12.01g
- Carbs31.5g
FAQ
How many calories are in Fast foods, hamburger; single, regular patty; plain per 100g?
Fast foods, hamburger; single, regular patty; plain provides 297 calories per 100 grams.
How much protein is in Fast foods, hamburger; single, regular patty; plain?
Fast foods, hamburger; single, regular patty; plain contains 16.52g of protein per 100g.
What is the macronutrient ratio of Fast foods, hamburger; single, regular patty; plain?
By energy contribution per 100g: protein 22%, fat 36%, carbohydrates 42%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.