🍽️ Fast foods, vanilla, light, soft-serve ice cream, with cone Calories & Nutrition
Fast foods, vanilla, light, soft-serve ice cream, with cone provides 163 calories per 100 grams. Per 100g it contains 4.24g protein, 4.86g fat, 26.36g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
163 kcal / 100g
Protein 4.24g · 10%
Fat 4.86g · 26%
Carbs 26.36g · 64%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 163 kcal |
| Protein | 4.24 g |
| Total fat | 4.86 g |
| Saturated fat | 2.54 g |
| Carbohydrate | 26.36 g |
| Fiber | 0.1 g |
| Cholesterol | 15 mg |
| Calcium | 129 mg |
| Iron | 0.35 mg |
| Magnesium | 13 mg |
| Phosphorus | 111 mg |
| Potassium | 193 mg |
| Sodium | 81 mg |
| Zinc | 0.5 mg |
| Vitamin A | 27 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 13 µg |
🔢 Serving calculator
grams (g)
- Calories163
- Protein4.24g
- Fat4.86g
- Carbs26.36g
FAQ
How many calories are in Fast foods, vanilla, light, soft-serve ice cream, with cone per 100g?
Fast foods, vanilla, light, soft-serve ice cream, with cone provides 163 calories per 100 grams.
How much protein is in Fast foods, vanilla, light, soft-serve ice cream, with cone?
Fast foods, vanilla, light, soft-serve ice cream, with cone contains 4.24g of protein per 100g.
What is the macronutrient ratio of Fast foods, vanilla, light, soft-serve ice cream, with cone?
By energy contribution per 100g: protein 10%, fat 26%, carbohydrates 64%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.