🍽️ Ice creams, french vanilla, soft-serve Calories & Nutrition
Ice creams, french vanilla, soft-serve provides 222 calories per 100 grams. Per 100g it contains 4.1g protein, 13g fat, 22.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
222 kcal / 100g
Protein 4.1g · 7%
Fat 13g · 53%
Carbs 22.2g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 222 kcal |
| Protein | 4.1 g |
| Total fat | 13 g |
| Saturated fat | 7.48 g |
| Carbohydrate | 22.2 g |
| Fiber | 0.7 g |
| Cholesterol | 91 mg |
| Calcium | 131 mg |
| Iron | 0.21 mg |
| Magnesium | 12 mg |
| Phosphorus | 116 mg |
| Potassium | 177 mg |
| Sodium | 61 mg |
| Zinc | 0.52 mg |
| Vitamin A | 162 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.61 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 9 µg |
🔢 Serving calculator
grams (g)
- Calories222
- Protein4.1g
- Fat13g
- Carbs22.2g
FAQ
How many calories are in Ice creams, french vanilla, soft-serve per 100g?
Ice creams, french vanilla, soft-serve provides 222 calories per 100 grams.
How much protein is in Ice creams, french vanilla, soft-serve?
Ice creams, french vanilla, soft-serve contains 4.1g of protein per 100g.
What is the macronutrient ratio of Ice creams, french vanilla, soft-serve?
By energy contribution per 100g: protein 7%, fat 53%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.