🍽️ Lasagna with meat & sauce, frozen entree Calories & Nutrition
Lasagna with meat & sauce, frozen entree provides 124 calories per 100 grams. Per 100g it contains 6.63g protein, 4.42g fat, 14.39g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
124 kcal / 100g
Protein 6.63g · 21%
Fat 4.42g · 32%
Carbs 14.39g · 47%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 124 kcal |
| Protein | 6.63 g |
| Total fat | 4.42 g |
| Saturated fat | 2.07 g |
| Carbohydrate | 14.39 g |
| Fiber | 1.4 g |
| Cholesterol | 14 mg |
| Calcium | 73 mg |
| Iron | 0.65 mg |
| Magnesium | 18 mg |
| Phosphorus | 102 mg |
| Potassium | 184 mg |
| Sodium | 347 mg |
| Zinc | 0.79 mg |
| Vitamin A | 37 µg |
| Vitamin C | 4.1 mg |
| Vitamin E | 0.87 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 14 µg |
🔢 Serving calculator
grams (g)
- Calories124
- Protein6.63g
- Fat4.42g
- Carbs14.39g
FAQ
How many calories are in Lasagna with meat & sauce, frozen entree per 100g?
Lasagna with meat & sauce, frozen entree provides 124 calories per 100 grams.
How much protein is in Lasagna with meat & sauce, frozen entree?
Lasagna with meat & sauce, frozen entree contains 6.63g of protein per 100g.
What is the macronutrient ratio of Lasagna with meat & sauce, frozen entree?
By energy contribution per 100g: protein 21%, fat 32%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.