🍽️ Margarine-like spread with yogurt, 70% fat, stick, with salt Calories & Nutrition
Margarine-like spread with yogurt, 70% fat, stick, with salt provides 630 calories per 100 grams. Per 100g it contains 0.3g protein, 70g fat, 0.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
630 kcal / 100g
Protein 0.3g · 0%
Fat 70g · 99%
Carbs 0.5g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 630 kcal |
| Protein | 0.3 g |
| Total fat | 70 g |
| Saturated fat | 13.3 g |
| Carbohydrate | 0.5 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.01 mg |
| Magnesium | 2 mg |
| Phosphorus | 16 mg |
| Potassium | 25 mg |
| Sodium | 590 mg |
| Zinc | 0.1 mg |
| Vitamin A | 819 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 5 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 1 µg |
🔢 Serving calculator
grams (g)
- Calories630
- Protein0.3g
- Fat70g
- Carbs0.5g
FAQ
How many calories are in Margarine-like spread with yogurt, 70% fat, stick, with salt per 100g?
Margarine-like spread with yogurt, 70% fat, stick, with salt provides 630 calories per 100 grams.
How much protein is in Margarine-like spread with yogurt, 70% fat, stick, with salt?
Margarine-like spread with yogurt, 70% fat, stick, with salt contains 0.3g of protein per 100g.
What is the macronutrient ratio of Margarine-like spread with yogurt, 70% fat, stick, with salt?
By energy contribution per 100g: protein 0%, fat 99%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.