🍽️ Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Calories & Nutrition
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt provides 330 calories per 100 grams. Per 100g it contains 2g protein, 35g fat, 2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
330 kcal / 100g
Protein 2g · 2%
Fat 35g · 95%
Carbs 2g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 330 kcal |
| Protein | 2 g |
| Total fat | 35 g |
| Saturated fat | 7 g |
| Carbohydrate | 2 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 0.02 mg |
| Magnesium | 5 mg |
| Phosphorus | 39 mg |
| Potassium | 64 mg |
| Sodium | 630 mg |
| Zinc | 0.24 mg |
| Vitamin A | 819 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 5 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 3 µg |
🔢 Serving calculator
grams (g)
- Calories330
- Protein2g
- Fat35g
- Carbs2g
FAQ
How many calories are in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt per 100g?
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt provides 330 calories per 100 grams.
How much protein is in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt?
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt contains 2g of protein per 100g.
What is the macronutrient ratio of Margarine-like spread with yogurt, approximately 40% fat, tub, with salt?
By energy contribution per 100g: protein 2%, fat 95%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.