🍽️ Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Calories & Nutrition
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D provides 56 calories per 100 grams. Per 100g it contains 3.95g protein, 1.98g fat, 5.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 56 kcal |
| Protein | 3.95 g |
| Total fat | 1.98 g |
| Saturated fat | 1.23 g |
| Carbohydrate | 5.49 g |
| Fiber | 0 g |
| Cholesterol | 8 mg |
| Calcium | 143 mg |
| Iron | 0.06 mg |
| Magnesium | 16 mg |
| Phosphorus | 112 mg |
| Potassium | 182 mg |
| Sodium | 59 mg |
| Zinc | 0.45 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 6 µg |
🔢 Serving calculator
- Calories56
- Protein3.95g
- Fat1.98g
- Carbs5.49g
FAQ
How many calories are in Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D per 100g?
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D provides 56 calories per 100 grams.
How much protein is in Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D?
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D contains 3.95g of protein per 100g.
What is the macronutrient ratio of Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D?
By energy contribution per 100g: protein 28%, fat 32%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.